Free Checklist
10 Questions for Clarity
A simple way to turn vague fear into specific trade-offs — so you can think clearly without rushing yourself into action.
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- If nothing changed for 12 months, what would it cost me? (emotionally, financially, relationally)
- What am I most afraid divorce would take from me — specifically?
- What am I most afraid staying would take from me — specifically?
- What am I already doing to cope that I wouldn’t need in a healthier situation?
- What problem am I trying to solve by postponing the decision?
- What would a “structured stay” look like (conditions, timeline, boundaries) — not just waiting?
- If a friend described my situation exactly, what would I quietly hope they’d do?
- Which parts of my fear are about identity/reputation — not the relationship itself?
- What would I regret not trying (repair, boundaries, clarity conversations) before deciding?
- What decision would I make if I trusted I could handle the aftermath — either way?
Note: This is not legal or therapeutic advice. If you are in danger, please seek qualified help.
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- If you’re afraid of the decision itself: Afraid of divorce.
- If leaving feels terrifying: Scared to divorce.
- If you’re frozen in limbo: Can’t decide about divorce.
- If you want the full framework page: Should I get divorced?.