The problem with regret is that it can’t be solved with effort later. You can’t outwork it. So the mind treats inaction as protection.
A practical way forward is to compare two regrets:
the regret of leaving too soon vs the regret of staying too long.
Prompt
Years from now, which regret would be harder to live with — and why?
The free checklist is a set of prompts designed to help you think clearly without rushing yourself into action.
Note: This site is not legal or therapeutic advice.